Sex for half hour burns 250 calories!

Have you been losing sleep over the weight issues? Where, the idea of hitting the gym in the morning is giving you nightmare. So, rather than worrying about shedding those extra pounds in the rigorous exercise sessions, it’s better to lose sleep and indulge in some hot sex session- a cheap and better way to lose weight.   
A study has revealed that, women are more inclined to have sex if they think it will help them lose weight, rather than hit the gym. According to the research, around 76 per cent of women are more inclined to weave the nocturnal workout into their routines if they think they will burn calories.
Most of the women who own gym memberships agreed to the fact that they were happier to carry out such activities as having sex to burn calories rather than the traditional workout.
According to Kerry McCloskey's book, 'The Ultimate Sex Diet', a half-hour session of lovemaking will burn about 150 to 250 calories, and even up to 350 calories, depending on just how active you are. Even, kissing for an hour burns over 200 calories. 
"We are burning calories constantly as we go about our day to day business," the Daily Mail quoted Darren Linnell, creator of Aspire drinks who commissioned the survey, as saying.
"It's about being aware of the small things we can do to give us that extra boost," he stated.



(Photo Courtesy: Blogspot.com)

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